27 Low Carb Steak Recipes Perfect for Dinner Plans

This season I keep craving dinners that feel like a treat but stay low carb. I want meals that are easy to pull off on a weeknight and don’t pile on carbs. So I put together this list of 27 low carb steak recipes that fit dinner plans.

If you love steak and want big flavor without extra carbs, this post is for you. If you want meals that are simple to make and quick to pull off, you’ll find them here. These ideas work for busy weeknights, weekend meal prep, and even a cozy date night at home.

Here you’ll find a mix of cuts and flavors. Each recipe keeps the protein at the center and uses easy, common ingredients. You’ll hear the sizzle of a hot pan as you sear a ribeye. There are grilled options and quick sheet pan meals too. Every recipe includes clear steps and simple flavor ideas you can tweak.

What you’ll get goes beyond a list. You’ll gain practical ways to plan dinners that balance taste and carbs. These ideas save you time in the kitchen and help you stay on track without feeling deprived. They’re designed to be flexible, so you can swap a cut or swap a sauce to fit what you have on hand.

Not every sauce is sugar-free by default, so feel free to adjust. If a recipe calls for a glaze or a sauce that adds more carbs, you can swap in herbs, garlic, lemon, or butter to keep things tasty. You can also pair a lean cut with a bold topper to keep meals exciting.

Here is why this collection makes sense for dinner plans. You can flip through and pick a meal that fits your mood or the time you have. Save the ones you love, share with a friend, and start a plan for the week. Next steps: choose one recipe tonight and start cooking, then build your week around a steady, low carb steak routine.

1. Herb-Butter Grilled Steak

You want a supper that is tasty, low in carbs, and easy to pull off. This Herb-Butter Grilled Steak delivers. The herb butter melts over the hot meat, giving a rich, savory kiss with every bite. Pair it with sautéed vegetables for a complete low carb meal. It sounds fancy, but it comes together fast with just a few simple ingredients.

Ingredients

– 4 ribeye steaks

– 1/2 cup unsalted butter, softened

– 2 tablespoons fresh parsley, chopped

– 1 tablespoon fresh thyme, chopped

– Salt and pepper to taste

Instructions

1. Let the steaks sit at room temperature for 15 to 20 minutes before cooking.

2. In a small bowl, mix softened butter with parsley, thyme, and a pinch of salt and pepper.

3. Preheat your grill to high heat so you get a good sear.

4. Season the steaks generously with salt and pepper to bring out flavor.

5. Grill the steaks about 7 to 8 minutes per side for medium rare, or longer if you want them more done.

6. Remove the steaks from the grill, top each one with herb butter, and let them rest for five minutes before serving.

Tip: For extra aroma, press a little minced garlic into the butter before mixing.

2. Spicy Cajun Steak Skewers

Want a quick, high flavor dinner that fits a low carb plan? Spicy Cajun Steak Skewers give you heat and crisp veggies in one grill session. You get tender steak, pepper and zucchini, all kissed with Cajun spice. The grill adds a smoky finish you can smell as you cook. Here is why this works for busy weeknights.

Ingredients

– 1 lb flank steak, cut into 1-inch cubes

– 2 tablespoons olive oil

– 2 tablespoons Cajun seasoning

– 1 red bell pepper, cut into chunks

– 1 zucchini, sliced

– Skewers

Step-by-step Instructions

1. In a bowl, toss the steak with olive oil and Cajun seasoning until evenly coated.

2. Thread the steak, pepper, and zucchini onto skewers in an alternating pattern.

3. Preheat your grill to medium-high heat.

4. Grill the skewers for 8 to 10 minutes, turning occasionally, until the steak is browned and cooked to your liking.

5. Serve hot with a creamy avocado dip on the side.

Tips

– Soak wooden skewers in water for 30 minutes before grilling to prevent burning.

– Adjust the spice by adding more or less Cajun seasoning to fit your heat preference.

3. Garlic Butter Steak Bites

You want a quick, tasty dinner that fits your low carb plan and still feels like a treat. Garlic Butter Steak Bites give you restaurant flavor in a simple pan, with minimal cleanup and clean carbs. Cubed sirloin sears fast in hot butter, then a garlic splash coats every bite, leaving you juicy, savory goodness. Pair them with greens, a simple salad, or roasted veggies to make a satisfying, dinner-ready plate in under 20 minutes.

Ingredients

– 1 lb sirloin steak, cut into bite-sized pieces

– 4 tablespoons butter

– 4 garlic cloves, minced

– 1 tablespoon fresh parsley, chopped

– Salt and pepper to taste

Step-by-step instructions

1. In a skillet over medium-high heat, melt 2 tablespoons of butter.

2. Add steak bites and season with salt and pepper. Sear until browned, about 3-4 minutes.

3. Add minced garlic and the remaining butter, cooking until the garlic is fragrant and the steak is cooked to your liking.

4. Sprinkle with parsley and serve immediately.

Tips

– Don’t overcrowd the pan; cook in batches if needed for a good sear.

– Let the steak rest for a few minutes before serving.

4. Lemon Rosemary Grilled Steak

You want a dinner that is fast, low carb, and full of flavor. This Lemon Rosemary Grilled Steak brings bright lemon and piney rosemary to a juicy NY strip. You can grill outdoors or pan sear inside. A crisp salad beside it makes a light, satisfying plate. The taste packs a punch without extra carbs.

Ingredients

– 4 New York strip steaks

– 1/4 cup olive oil

– Juice of 1 lemon

– 2 tablespoons fresh rosemary, chopped

– Salt and pepper to taste

Instructions

1. In a bowl, whisk olive oil, lemon juice, rosemary, salt, and pepper.

2. Marinate the steaks for at least 30 minutes. You can go longer for more flavor.

3. Heat the grill to medium-high or set a grill pan on the stove.

4. Grill the steaks for 6 to 7 minutes per side for medium rare, or adjust to your preferred doneness.

5. Let the meat rest about 5 minutes, then slice and serve.

Tips

– Use a marinade bag to coat all steaks evenly.

– A meat thermometer helps you skip overcooking.

Nutrition

– Calories: about 360 per serving

– Protein: 32 g

– Carbs: 1 g

– Fat: 24 g

Dinner doesn’t have to be complicated! Elevate your plate with low carb steak recipes for dinner that deliver bold flavors, like this lemon rosemary grilled steak—fast, fresh, and full of zest!

5. Teriyaki Beef Stir-Fry

Craving a fast, Asian-inspired dinner that fits your low-carb plan? This Teriyaki Beef Stir-Fry brings tender steak, crisp peppers, broccoli, and snow peas to your plate. A hot wok makes the flavors pop, and you stay under 20 minutes. Serve over cauliflower rice for a true low-carb meal. It’s simple enough for weeknights and tasty enough for the whole family.

Ingredients

– 1 lb beef sirloin, thinly sliced

– 1 cup mixed vegetables (bell peppers, broccoli, snow peas)

– 1/4 cup low carb teriyaki sauce

– 2 tablespoons sesame oil

– 2 green onions, sliced for garnish

Steps

1. Heat sesame oil in a wok over high heat.

2. Add sliced beef and stir-fry 2-3 minutes until browned.

3. Add mixed vegetables and continue to stir-fry for 3-4 minutes.

4. Pour in teriyaki sauce and mix well. Cook 1-2 minutes more until glossy and heated through.

5. Garnish with green onions and serve hot, preferably over cauliflower rice.

Tips:

– Slice the beef against the grain for tenderness.

– Use fresh vegetables for the best flavor and crunch.

Nutrition snapshot:

– Calories: 325 per serving

– Protein: 28 g

– Carbs: 9 g

– Fiber: 2 g

– Fat: 15 g

Craving a quick, flavorful dinner? This Teriyaki Beef Stir-Fry is your answer! In just 20 minutes, you can enjoy a mouthwatering low carb steak recipe for dinner that the whole family will love.

6. Balsamic Glazed Steak

Want a dinner that feels fancy but stays simple? This Balsamic Glazed Steak adds shine with a single glaze. The balsamic brings a sweet tang that lifts the beef’s natural flavor. It pairs well with asparagus, a fresh garden salad, or cauliflower rice for a true low-carb dinner. You can pull it off on a busy night and still enjoy a restaurant-like dish.

Ingredients

– 4 filet mignon steaks

– 1/2 cup balsamic vinegar

– 2 tablespoons honey or keto-friendly sweetener

– 2 cloves garlic, minced

– Salt and pepper to taste

Instructions

– 1. In a small saucepan, whisk balsamic vinegar, honey or sweetener, and minced garlic until smooth.

– 2. Bring to a simmer and reduce until thick and glossy, about 10 minutes.

– 3. Season steaks with salt and pepper. Grill or pan-sear over medium-high heat to your preferred doneness.

– 4. Drizzle the balsamic glaze over the steak in a slow, steady stream to coat the top.

– 5. Let the glaze rest a minute to set before serving; serve with your favorite low-carb side.

Tips

– Let the steak rest a few minutes after cooking for juicier meat.

– The glaze can be refrigerated for up to a week and reheated gently before use.

7. Chimichurri Steak

Want a quick, bright steak night that stays low carb? Chimichurri brings green zing to every bite. The sauce is simple—fresh herbs, garlic, olive oil, and a splash of vinegar. It wakes up a plain cut without adding carbs.

Here is why this pairing works. The herby punch cuts richness, the acidity brightens every slice, and the whole thing comes together in minutes.

Recipe Overview

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: 360 per serving

Nutrition Information

– Protein: 30g

– Carbs: 4g

– Fiber: 0g

– Fat: 22g

Ingredients

– 1 lb flank steak

– 1/2 cup fresh parsley, chopped

– 1/4 cup olive oil

– 2 tablespoons red wine vinegar

– 2 garlic cloves, minced

– Salt and pepper to taste

Step-by-Step Instructions

1. Preheat grill to medium-high.

2. Season flank steak with salt and pepper. Grill 5-6 minutes per side, or until you like it.

3. In a bowl, mix parsley, olive oil, vinegar, minced garlic, salt, and pepper.

4. Remove steak, let it rest, then slice against the grain.

5. Drizzle chimichurri on top before serving.

– Let the chimichurri sit for at least 15 minutes to deepen the flavor.

– This sauce also tastes great on grilled vegetables.

FAQs

– Can I use dried herbs? Fresh herbs give the best flavor, but dried will work in a pinch.

8. Steak Fajita Lettuce Wraps

Craving fajitas but watching carbs? You can get bold fajita flavor in a quick, light wrap. This steak fajita lettuce wrap brings the sizzle with no tortilla. Sautéed steak, bell pepper, and onion sit in crisp butter lettuce cups. Top with avocado or salsa for a creamy, tangy finish. It’s a simple dinner that stays satisfying.

Here is why this works for you: it’s a true low carb choice, ready in about 25 minutes, and uses ingredients you likely keep on hand. You control the heat and spice level. You also get plenty of protein to keep you full. Let’s get to the cook steps.

Recipe Overview

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 300 per serving

Nutrition Information

– Protein: 32g

– Carbs: 5g

– Fiber: 2g

– Fat: 16g

Ingredients

– 1 lb flank steak, sliced into thin strips

– 1 bell pepper, sliced

– 1 onion, sliced

– 2 tablespoons fajita seasoning

– Butter lettuce leaves

– Optional toppings: avocado, salsa, cheese

Step-by-Step Instructions

1. In a skillet over medium-high heat, sauté the onion and bell pepper until softened.

2. Add the steak strips and fajita seasoning; cook until the steak is browned and cooked through.

3. Remove from heat.

4. Spoon the mixture into butter lettuce leaves and add toppings you love.

5. Wrap and enjoy right away.

Tips

– Use fresh lettuce for a crisper bite.

– Mix in toppings to match your taste.

– Keep leftovers refrigerated and reassemble when you’re ready to eat.

9. Creamy Mushroom Steak

You want a dinner that is fast, tasty, and low in carbs. Creamy Mushroom Steak delivers a rich sauce that coats a juicy steak. Sautéed mushrooms bring a deep, earthy flavor. Best of all, it cooks in one skillet, so you spend less time cleaning and more time eating.

Here is why this dish fits a busy weeknight or a special occasion. It pairs well with steamed broccoli or cauliflower rice, keeping the total meal light on carbs but big on comfort.

Recipe Overview

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 420 per serving

Nutrition Information

– Protein: 34g

– Carbs: 6g

– Fiber: 1g

– Fat: 30g

Ingredients

– 1 lb sirloin steak, cut into strips

– 2 cups mushrooms, sliced

– 1/2 cup heavy cream

– 1 tablespoon olive oil

– 1 teaspoon garlic powder

– Salt and pepper to taste

Step-by-Step Instructions

1. In a skillet, heat olive oil over medium heat.

2. Add steak strips and cook until browned, about 3-4 minutes. Remove and set aside.

3. In the same skillet, add mushrooms and cook until tender.

4. Stir in heavy cream and garlic powder, bringing to a simmer.

5. Return steak to the skillet, coating with sauce, and heat through.

6. Serve warm with your favorite low carb side.

– Use a mix of different mushrooms for depth of flavor.

– Allow the sauce to thicken a bit for a creamier texture.

Quick Tips

– For dairy-free, swap heavy cream with coconut cream.

– If you want a thicker sauce, simmer a couple minutes longer.

FAQs

– Can I make it dairy-free? Yes, use coconut cream instead!

10. Steak and Blue Cheese Salad

Want a low carb dinner that feels special? This Steak and Blue Cheese Salad gives you warm steak, crisp greens, and bold blue cheese. A creamy dressing brings it all together and makes every bite feel rich. It works as a light dinner or a hearty lunch in one bowl. You can finish it fast and still feel full.

Here is the recipe you can make in about 20 minutes.

Overview

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: 350 per serving

– Protein: 30g

– Carbs: 6g

– Fiber: 1g

– Fat: 24g

Ingredients

– 1 lb steak (any cut)

– 4 cups mixed greens

– 1/2 cup blue cheese crumbles

– 1/4 cup olive oil

– 2 tablespoons balsamic vinegar

– Salt and pepper to taste

Step-by-step Instructions

1) Season the steak with salt and pepper. Grill or pan-sear to your liking, then rest and slice.

2) In a large bowl, combine greens, blue cheese, and sliced steak.

3) Drizzle with olive oil and balsamic vinegar just before serving.

4) Toss gently to mix and enjoy.

Tips

– Use leftover steak for a quick salad.

– Add walnuts or cherry tomatoes for extra texture.

Cheese swap

Feta or goat cheese also work well if you want a different tang.

Elevate your dinner game with this Steak and Blue Cheese Salad – a quick, low carb delight that satisfies! In just 20 minutes, you can enjoy a rich, hearty meal that leaves you feeling full and fabulous.

11. Coffee Rubbed Steak

You want a steak that fits a low carb plan and still tastes amazing. A coffee rub makes a bold crust and roasty notes. It pairs with grilled vegetables for a quick, protein-packed dinner. The mix of ground coffee, brown sugar, paprika, salt, and pepper builds a savory glaze that clings to the meat. Each serving comes in around 340 calories and 32 g of protein. Next steps.

Ingredients

– 1 lb sirloin steak

– 2 tablespoons ground coffee

– 1 tablespoon brown sugar (or keto-friendly sweetener)

– 1 teaspoon paprika

– Salt and pepper to taste

Steps

1. Mix coffee, brown sugar, paprika, salt, and pepper in a bowl.

2. Rub the mixture all over the steak, pressing it into the meat.

3. Preheat grill or skillet over high heat.

4. Cook steak for about 4-5 minutes on each side for medium-rare.

5. Let it rest for a few minutes before slicing and serving.

Tips

– Use freshly ground coffee for the best aroma and crust.

– Tailor the sweetness to your taste by adjusting the brown sugar or sweetener.

– Pair with grilled zucchini, peppers, or asparagus for a complete, low carb plate.

12. Steak Tacos with Avocado

You want a dinner that fits a low carb plan but still feels like a treat. These Steak Tacos with Avocado serve bold flavor without tortillas. Juicy seasoned steak meets creamy avocado and fresh tomatoes for a bright bite. Wrap it in lettuce and add a squeeze of lime for a quick, family-friendly meal.

Recipe details

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 320 per serving

– Protein: 32g

– Carbs: 3g

– Fiber: 2g

– Fat: 20g

Ingredients

– 1 lb flank steak, sliced thin

– 1 avocado, diced

– 1/2 cup diced tomatoes

– Lettuce leaves for wrapping

– 1 tablespoon taco seasoning (or a mix of chili powder, cumin, garlic powder, salt)

– Lime wedges for serving

– Optional toppings: salsa, jalapeños, chopped cilantro

Step-by-Step Instructions

1. Season steak with taco seasoning. Cook on a hot grill or in a skillet until done to your liking.

2. Remove from heat and let the meat rest a moment.

3. Slice steak thin across the grain.

4. Assemble in lettuce leaves with avocado and tomatoes. Add salsa or jalapeños if you like, then finish with a squeeze of lime.

– Tip: Have toppings prepped ahead of time for faster assembly.

13. Sizzling Steak Stir-Fry

Trying to plan a quick, family-friendly dinner that fits a low carb plan? This Sizzling Steak Stir-Fry can be on the table in minutes. It packs lean protein and bright veggies, so you feel full without heavy carbs. Made in one pan, it wipes clean fast and gives you more time for the things you love.

Ingredients

– 1 lb flank steak, thinly sliced

– 2 cups mixed stir-fry vegetables (such as bell peppers, broccoli, and snap peas)

– 1/4 cup soy sauce or tamari

– 1 tablespoon sesame oil

– 1 teaspoon minced ginger

– Optional: 2 cloves garlic, minced

– 3 cups cauliflower rice to serve (or more)

Instructions

1. Heat a large skillet over high heat and add sesame oil.

2. Add the steak in a single layer; cook 3–4 minutes until browned.

3. Stir in vegetables and ginger; cook until the veggies are crisp-tender.

4. Pour in soy sauce and toss to coat; cook another minute.

5. Serve hot over cauliflower rice or enjoy as a stand-alone stir-fry.

Tips

– Don’t crowd the pan. If needed, cook in two batches.

– For extra flavor, marinate the steak 15 minutes in soy sauce and a pinch of garlic.

– Switch vegetables to taste for crunch.

Storage

– Leftovers keep well in an airtight container for up to 3 days or freeze for up to a month.

14. Steak with Garlic Herb Sauce

You want a dinner that fits a low carb plan and still feels special. This Garlic Herb Sauce helps you get there fast. The sauce is creamy, garlicky, and bright with fresh herbs. It coats steak and makes a simple meal feel like a restaurant dinner.

Next steps make the plan easy. Here is a complete, tasty way to pull it off.

Ingredients

– 1 lb ribeye steak

– 1/2 cup heavy cream

– 2 cloves garlic, minced

– 1 tablespoon fresh herbs (thyme and parsley)

– Salt and pepper to taste

Step-by-step

1. Season the steak with salt and pepper. Grill, pan-sear, or broil to your preferred doneness.

2. In a small saucepan, whisk cream, garlic, and herbs over medium heat. Bring to a gentle simmer. Stir often and cook until the sauce thickens slightly, about 4–6 minutes.

3. Let the steak rest a few minutes, then slice if you like. Drizzle the garlic herb sauce over the steak to finish.

4. Serve with a low carb side such as green beans or roasted asparagus for a complete meal.

Tips

– If you want a thicker sauce, simmer a bit longer.

– Try swapping herbs to change the flavor, like rosemary or chives.

– The sauce works well on chicken too, for a quick switch in your weeknight dinners.

15. Steak and Zucchini Noodles

You want a dinner that tastes rich and fills you up, but stays low carb so you feel light and energized for the rest of the evening. Steak and zucchini noodles give you the pasta vibe you crave without heavy starch. Garlic sizzles in olive oil, and the zucchini strands soak up every hint of beef, garlic, and herbs. Best of all, this one pan meal cooks fast, clean up is quick, and it’s friendly to kids and grownups alike.

Ingredients

– 1 lb sirloin steak, thinly sliced

– 4 medium zucchinis, spiralized

– 4 garlic cloves, minced

– 2 tablespoons olive oil

– Salt and pepper to taste

Step-by-step instructions

1. In a large skillet, heat olive oil over medium heat until it shimmers.

2. Add garlic and cook for about 30 seconds, just until it releases fragrance.

3. Add steak strips; sear until browned on the outside and cooked to your liking.

4. Toss in zucchini noodles; cook 2 to 3 minutes, tossing gently so they stay crisp-tender.

5. Season with salt and pepper, then serve immediately.

Tip: Keep zucchini al dente for the best texture.

16. Steak with Avocado Salsa

Looking for a dinner that is tasty, fast, and low in carbs? This steak with avocado salsa fits the bill. Grilled steak delivers protein, while the avocado salsa adds bright, fresh flavor. It comes together in about 20 minutes and works well with grilled veggies or a simple green salad. Here is how you make it.

Recipe Details

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: 350 per serving

Ingredients

– 1 lb skirt steak

– 1 avocado, diced

– 1/2 cup diced tomatoes

– 1/4 cup red onion, finely chopped

– Juice of 1 lime

– Salt and pepper to taste

Step-by-Step Instructions

1. Season skirt steak with salt and pepper and grill until medium-rare.

2. In a bowl, stir together avocado, tomatoes, onion, lime juice, salt, and pepper.

3. Slice steak against the grain and top with avocado salsa.

4. Serve right away with a side of grilled veggies or a green salad.

Tips

– Choose ripe avocados for best flavor.

– This salsa also pairs well with chicken.

FAQ

– Can I prepare the salsa ahead of time? Yes, but add avocado just before serving to prevent browning.

17. Steak and Cauliflower Mash

You want a cozy dinner that fits a low carb plan, so you can enjoy real flavor without the extra carbs. This steak and cauliflower mash brings a gentle, creamy texture and a beefy bite that satisfies comfort food cravings. You get a juicy steak seared to your liking, paired with a smooth mash that mimics potatoes but skips the starch. It comes together quickly, using everyday ingredients, and it serves four, making weeknight meals and family dinners easy.

Here is the complete recipe you can follow tonight.

Ingredients

– 1 lb filet mignon steak, tender and easy to sear

– 1 head cauliflower, chopped into florets

– 2 tablespoons butter, plus extra for richness

– 1/4 cup heavy cream, for a creamy mash

– Salt and pepper to taste

Step-by-Step Making Process

1. Steam cauliflower until tender, about 10 minutes, so it blends smooth.

2. Season the steak with salt and pepper, then sear in a hot skillet until a crust forms and it reaches your preferred doneness.

3. Blend cauliflower with butter, cream, salt, and pepper until it is silky and smooth.

4. Serve the steak over the cauliflower mash for a comforting low carb dinner.

Tips

– For extra flavor, stir in minced garlic or shredded cheese to the mash.

– Let the steak rest for 5 minutes before slicing to keep it juicy.

Next steps.

Creamy cauliflower mash is your secret weapon for a low carb steak dinner! Enjoy the satisfying flavors without the extra carbs – comfort food just got a delicious makeover!

18. Sesame Ginger Steak

Looking for a fast, tasty, low carb dinner? Sesame Ginger Steak fits that need. The dish blends sesame with fresh ginger for bright flavor. This quick skillet meal pairs with stir-fried veggies for a complete low carb plate. It becomes a go-to on busy nights.

Recipe at a glance:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 10 minutes

– Total Time: 20 minutes

– Calories: about 350 per serving

Nutrition:

– Protein: 32g

– Carbs: 5g

– Fiber: 1g

– Fat: 20g

Ingredients:

– 1 lb flank steak, sliced thin

– 2 tablespoons sesame oil

– 2 tablespoons soy sauce

– 2 teaspoons fresh ginger, grated

– 1 tablespoon sesame seeds

– Optional: green onions for topping

Step-by-Step Instructions:

1. In a bowl, whisk sesame oil, soy sauce, and grated ginger.

2. Add steak and let it marinate for at least 15 minutes.

3. Heat a skillet on high. Add the steak and cook until browned, about 4-5 minutes.

4. Sprinkle sesame seeds on top just before serving.

5. Serve with stir-fried vegetables for a complete low carb meal.

Tips:

– For extra crunch, top with chopped green onions.

– Longer marination boosts flavor.

FAQs:

– Can I use chicken instead of steak? Yes. This marinade works well with chicken too.

19. Steak and Broccoli Bake

Are you craving a cozy, low carb dinner that cooks almost on its own? This Steak and Broccoli Bake pairs tender sirloin with broccoli in a creamy sauce. It’s one dish, so cleanup is quick. The oven does the work while you relax.

Complete recipe details

Ingredients

– 1 lb sirloin steak, diced

– 2 cups broccoli florets

– 1 cup heavy cream

– 1 cup shredded cheese (cheddar or mozzarella)

– Salt and pepper to taste

Step-by-step instructions

1. Preheat the oven to 375°F (190°C) and set a large baking dish nearby.

2. In the dish, spread the diced steak and broccoli. Pour in the heavy cream, then season with salt and pepper. Stir gently to coat all pieces.

3. Sprinkle the shredded cheese evenly over the top.

4. Bake for 25 to 30 minutes. Watch for a bubbly sauce and a cheese crust that is golden.

5. Let the bake rest for about 5 minutes before serving so the flavors settle.

Tips

– Add extra veggies like mushrooms or spinach for more color and nutrients.

– Leftovers make a tasty lunch the next day.

FAQ

– Can I use frozen broccoli? Yes. Thaw or add about 5 minutes to the bake time.

Serving idea: pair this with a simple green salad to round out your low carb dinner.

20. Thai Steak Salad

Craving something bright and filling that keeps carbs in check? This Thai Steak Salad fits the bill. It’s quick, fresh, and bold in every bite. Tender steak, crisp greens, and a tangy peanut dressing come together fast, so you can dine well without a long wait. Crushed peanuts on top add a satisfying crunch you’ll notice with every bite.

Ingredients

– 1 lb flank steak

– 4 cups mixed greens

– 1/2 cup shredded carrots

– 1/4 cup cilantro, chopped

– 1/4 cup low carb peanut dressing

– Crushed peanuts for topping

Instructions

1. Season the steak with salt and pepper before grilling to your preferred doneness.

2. In a large bowl, mix the greens, carrots, and cilantro.

3. Slice the steak thinly.

4. Add the steak to the greens and drizzle with peanut dressing.

5. Toss gently and top with crushed peanuts.

Make the peanut dressing ahead of time for convenience. You can adjust the veggie amounts to suit your taste.

Nutrition

– Servings: 4

– Calories: 320 per serving

– Protein: 32 g

– Carbs: 6 g

– Fiber: 2 g

– Fat: 18 g

FAQ

– Can I use chicken instead of steak? Yes, grilled chicken works well.

21. Zesty Lime Steak

Want a quick, flavorful steak for a low-carb dinner? Zesty Lime Steak serves up bright citrus and garlic over a juicy flank. The lime marinade gives a fresh summer tang that pairs with grilled vegetables or a crisp salad. It cooks fast and fits your carb goals, so you won’t feel dimmed by flavor. Your family will ask for seconds.

Here is why this recipe works for busy nights. It uses simple ingredients you likely have on hand and bites of lime lift the meat without heavy sauces. You get a protein punch with minimal carbs and little hands-on time.

Ingredients

– 1 lb flank steak

– Juice of 2 limes

– 2 tablespoons olive oil

– 2 garlic cloves, minced

– Salt and pepper to taste

Steps

1. In a bowl, whisk lime juice, olive oil, garlic, salt, and pepper.

2. Marinate steak for at least 30 minutes; for deeper flavor, up to 4 hours or overnight in the fridge.

3. Preheat grill to medium-high heat.

4. Remove steak from marinade and pat dry; grill 5–6 minutes per side for medium-rare.

5. Rest 5 minutes, then slice thin against the grain.

6. Serve with lime wedges and a low-carb side such as roasted vegetables or a simple green salad. Tip: boil any leftover marinade for 1–2 minutes if you want to use it as a sauce.

Next steps: customize with a pinch of chili for heat or add a splash of cilantro for a fresh finish. This low carb steak keeps dinner simple, fast, and satisfying.

22. Steak with Tomato Basil Sauce

You want a quick, tasty, low carb steak dinner. This steak with tomato basil sauce hits the spot in about 30 minutes. The tomato and basil brighten the dish and keep the beef rich without heaviness. Pair it with zoodles for a plate that feels light and satisfying.

Here is why it works for busy nights. The steps are simple, and you can grill or pan sear the steak while the sauce simmers.

Recipe details

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 15 minutes

– Total Time: 30 minutes

– Calories: 380 per serving

Nutrition Information

– Protein: 34g

– Carbs: 7g

– Fiber: 2g

– Fat: 25g

Ingredients

– 1 lb ribeye steak

– 1 cup cherry tomatoes, halved

– 1/4 cup fresh basil, chopped

– 1 tablespoon balsamic vinegar

– Salt and pepper to taste

Step-by-Step Instructions

1. Season steak with salt and pepper and grill or pan-sear to your preferred doneness.

2. In a saucepan, simmer tomatoes, basil, balsamic, salt, and pepper for 5-7 minutes.

3. Let the steak rest for 5 minutes to keep its juices.

4. Top the grilled steak with the warm tomato basil sauce.

5. Serve over a bed of zoodles for a complete, low carb meal.

Tips

– Use fresh tomatoes for the best flavor.

– For a touch of heat, add red pepper flakes to the sauce.

FAQ

– Can I use dried basil? You can, but fresh basil tastes better.

23. Italian Herb Steak

You want a low carb dinner that delivers flavor without a heavy carb load. This Italian Herb Steak gives you that. A quick olive oil marinade locks in herbs, then a grill or skillet sears it to a juicy finish. Serve with a peppery arugula salad to keep things light and fresh. You get bold Italian taste in under 30 minutes.

Recipe overview

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 10 minutes

– Total Time: 25 minutes

– Calories: 360 per serving

Nutrition Information:

– Protein: 34g

– Carbs: 6g

– Fiber: 1g

– Fat: 20g

Ingredients

– 1 lb flank steak

– 1/4 cup olive oil

– 2 tablespoons Italian seasoning

– Salt and pepper to taste

Step-by-step instructions

1. In a bowl, whisk olive oil, Italian seasoning, salt, and pepper.

2. Marinate the flank steak for 30 minutes or longer.

3. Preheat grill or skillet to medium-high.

4. Cook 5-6 minutes per side for medium-rare, or to your preferred doneness.

5. Slice and serve with arugula salad on the side.

Tips:

– A meat thermometer helps you land perfect doneness.

– Fresh herbs boost brightness.

FAQs:

– Can I use this marinade for chicken? Yes, it works nicely on chicken too.

24. Steak with Creamy Spinach

Craving a cozy, low carb dinner that still feels special? This Steak with Creamy Spinach hits that mark. You get a tender sirloin and a smooth spinach sauce that coats every bite. The dish comes together fast, making it perfect for busy weeknights. Keep a few simple ingredients on hand and you have a comforting dinner under 30 minutes.

Recipe Overview

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 15 minutes

– Total Time: 25 minutes

– Calories: 390 per serving

Nutrition Information

– Protein: 35g

– Carbs: 5g

– Fiber: 1g

– Fat: 25g

Ingredients

– 1 lb sirloin steak

– 3 cups fresh spinach

– 1/2 cup heavy cream

– 2 tablespoons Parmesan cheese

– Salt and pepper to taste

– Optional: 1 clove garlic, minced for extra flavor

Step-by-Step Instructions

1. Sear or grill the steak to your preferred doneness, then let it rest briefly.

2. In the same pan, add spinach and cook until it wilts and shines.

3. Stir in heavy cream and Parmesan; simmer until the sauce is warm and slightly thick.

4. Slice the steak and spoon the creamy spinach over the top.

5. Enjoy a comforting, low carb dinner that still feels indulgent.

Tips: Use pre-washed spinach for fast prep. Garlic adds extra depth if you like.

25. Steak and Roasted Veggies

You’re after a dinner that is quick, low carb, and satisfying.

Steak and roasted veggies fit that need and stay simple.

Here is why: you roast the veggies with olive oil and herbs while the steak cooks, so dinner comes together fast and with real flavor.

Let’s break it down into a practical plan you can use tonight.

Ingredients

– 1 lb ribeye steak

– 2 cups mixed vegetables (zucchini, bell pepper, asparagus)

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions

1) Preheat oven to 400°F (200°C). Line a sheet for easier cleanup.

2) Toss vegetables with 1 tablespoon olive oil, salt, and pepper; spread on the baking sheet.

3) Roast for 20 minutes, stirring halfway, until edges brown and veggies are tender.

4) In a hot skillet, add the remaining olive oil. Pat the steak dry and season with salt and pepper. Sear 3–4 minutes per side for medium‑rare, or longer if you like it more done.

5) Let the steak rest 5 minutes, then slice thin across the grain. Plate with the roasted vegetables.

6) Quick tip: finish with a squeeze of lemon or chopped herbs to bright­en the flavors.

26. Steak with Pesto

You want a low carb dinner that tastes special and comes together fast.

Steak with pesto gives bright herbs, rich beef, and a simple, crowd-pleasing flavor.

Pesto lifts the meat without adding carbs.

Pair it with zucchini noodles or a crisp salad for a complete, light meal.

Ingredients

– 1 lb sirloin steak

– 1/2 cup pesto (store-bought or homemade)

– Salt and pepper to taste

Steps

1. Pat the steak dry, then season with salt and pepper on all sides.

2. Heat a heavy pan or grill until very hot; sear the steak 2-4 minutes per side for medium rare, longer for more doneness.

3. Let the steak rest 3-5 minutes to reabsorb juices.

4. Spoon or brush pesto over the steak and let it melt into the surface for a few seconds.

5. Slice and serve with zucchini noodles or a crisp salad.

Tips

– Make your pesto ahead of time for quick meals.

– Adjust the amount of pesto to taste.

– For a brighter note, add a squeeze of lemon to the pesto before topping.

– For more protein, choose a thicker steak or cook longer.

This easy combo makes clean, satisfying dinners for busy families every night.

27. Smoky BBQ Steak

If you crave smoky flavor but want a low carb plan, this Smoky BBQ Steak fits your weeknight dinner. A simple low carb BBQ sauce adds sweetness and smoke without piling on carbs. Serve it with crunchy coleslaw or grilled vegetables for a complete, satisfying plate. It’s a crowd-friendly dish that brings a taste of summer to any night.

Complete recipe details

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 15 minutes

– Total Time: 25 minutes

– Calories: 380 per serving

Ingredients

– 1 lb flank steak

– 1/2 cup low carb BBQ sauce

– Salt and pepper to taste

Step-by-Step Instructions

1. Season steak with salt and pepper.

2. Preheat grill or skillet to medium-high heat.

3. Cook about 5-6 minutes per side for your desired doneness.

4. Brush BBQ sauce on in the last few minutes of cooking.

5. Let rest for a few minutes, then slice and serve.

Tips

– Make your own low carb BBQ sauce for extra flavor.

– Brush sauce late in cooking to avoid burning.

– To swap in chicken, cook about 5 minutes per side and adjust as needed.

Conclusion

These 27 low carb steak recipes are perfect for anyone looking to enjoy a delicious dinner without the carbs.

Each recipe showcases the versatility of steak, making it easy to incorporate into any meal plan, especially for those on a keto-friendly diet.

From grilled to sautéed, these meals are not only healthy but bursting with flavor, ensuring that you stay satisfied and nourished.

Why not try something new tonight and savor these delightful dishes!

Frequently Asked Questions

What Are Some Easy Low Carb Steak Recipes for Dinner?

If you’re looking for quick and delicious low carb steak recipes for dinner, you’ve come to the right place! Our article features 27 easy dinner recipes that fit your low carb lifestyle, like Garlic Butter Steak Bites and Steak Fajita Lettuce Wraps. These dishes not only minimize carbs but also maximize flavor, making them perfect for weeknight meals!

How Can I Make My Steak Dinners More Keto-Friendly?

To keep your steak dinners keto-friendly, focus on pairing your steak with low carb veggies and healthy fats. Opt for recipes like Steak with Avocado Salsa or Steak and Cauliflower Mash, which are delicious options that stay within your carb limits. Remember, it’s all about choosing the right sides and sauces to complement your steak while keeping everything low carb!

Are These Low Carb Steak Recipes Suitable for Meal Prep?

Absolutely! Many of the low carb meal ideas in our article are perfect for meal prep. Dishes like Sesame Ginger Steak and Steak and Broccoli Bake can be made in larger batches and stored for easy reheating throughout the week. This way, you can enjoy a tasty, high protein meal without the hassle of cooking every night!

Can I Use Different Cuts of Steak for These Recipes?

Definitely! The beauty of these healthy steak recipes is their versatility. You can use various cuts of steak, such as ribeye, sirloin, or flank, depending on your preference and budget. Just keep in mind that cooking times might vary slightly based on the cut you choose, but you’ll still achieve delicious results!

What Are Some Tips for Cooking Steak to Perfection?

Cooking steak perfectly can be a breeze with a few simple tips! First, let your steak rest at room temperature for about 30 minutes before cooking. This helps it cook evenly. Then, ensure your pan or grill is hot before adding the steak to achieve a nice sear. Finally, use a meat thermometer to check for doneness, aiming for around 130°F for medium-rare. With these tips, your keto steak dinners will always impress!