25 Gluten Free Ground Beef Recipes for Family Dinner

I put this together because gluten free dinners should be easy, not a puzzle to solve every night. Real life is busy, and I want meals that feel comforting without slowing you down. That’s why you’ll find a farm-fresh mix of flavors in these pages.

If you cook for kids, or you have someone with celiac or gluten sensitivity, this post is for you. These recipes are designed to be quick, budget friendly, and big on taste. They’re built to fit busy weeknights and keep everyone at the table smiling.

Here are 25 gluten free ground beef recipes for family dinner to choose from. Each recipe uses simple ingredients and clear steps you can follow. You’ll find skillet dinners, cozy casseroles, and easy bake options that fit a busy kitchen.

You’ll get practical tips that help you work with what you have. The dishes aim for good texture and bold flavor, with room to add more veggies or tweak spices to your family’s liking. No fluff, just solid meals your crew will actually finish.

Use these ideas to plan your week. Pick a couple for this week, then batch cook a big pot and reheat for another night. Leftovers can become new meals with small tweaks.

From taco skillet and shepherd’s pie to stuffed peppers and hearty chili, there’s a range of moods and textures. These gluten free ground beef options keep dinner simple, tasty, and family friendly. Give one a try this week and see how easy gluten free dinners can be. And I’d love to hear which recipe becomes a new staple at your table.

1. Cheesy Beef and Rice Casserole

You want a quick gluten free dinner that the whole family will love, and you want it to be easy to make. This gluten free ground beef casserole blends seasoned ground beef with fluffy rice, melty cheddar, and bright veggies, giving comfort with less fuss. It bakes in one pan and makes great leftovers for busy nights. To keep it gluten free, use beef broth labeled gluten free, and consider swapping in turkey for a lighter version.

Ingredients

– 1 lb ground beef

– 1 cup uncooked rice

– 2 cups gluten-free beef broth

– 1 cup shredded cheddar cheese

– 1 cup mixed vegetables (peas, carrots)

– 1 tsp garlic powder

– Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C).

2. In a skillet, brown the ground beef with garlic powder, salt, and pepper.

3. In a large bowl, mix the cooked beef, uncooked rice, beef broth, veggies, and half of the cheese.

4. Pour the mixture into a greased 9×13-inch baking dish and cover with foil.

5. Bake for 30 minutes, then remove the foil, sprinkle the remaining cheese on top, and bake 8–10 minutes more until bubbly.

Tip: For extra flavor, add oregano or thyme. You can swap ground turkey for a lighter version. Make ahead by assembling and chilling, then bake when ready.

2. Mexican Beef Casserole

Looking for a gluten-free dinner that satisfies big appetites? This Mexican Beef Casserole brings warm spices, black beans, corn, and cheese together in a hearty bake. It uses one pan, cooks quickly, and leaves easy leftovers for busy days. You get a family-friendly meal that tastes fresh and feels good.

Ingredients

– 1 lb ground beef

– 1 can (15 oz) black beans, drained and rinsed

– 1 can (10 oz) diced tomatoes with green chilies

– 1 cup corn kernels

– 1 tsp ground cumin

– 1/2 tsp chili powder

– 2 cups shredded cheese (Mexican blend)

Instructions

1. In a large skillet, brown the ground beef. Drain excess fat.

2. Stir in beans, tomatoes, corn, cumin, and chili powder. Cook 2 minutes.

3. Transfer the mixture to a greased casserole dish. Top with half the cheese.

4. Bake at 375°F (190°C) for 25-30 minutes, until cheese melts and the casserole is bubbly.

Notes

– Serve with tortilla chips or on a bed of lettuce for a lighter finish.

– For extra heat, add sliced jalapeños.

Nutrition

– Approx. 380 calories per serving

– Protein 30 g, Carbs 35 g, Fat 18 g, Fiber 4 g

FAQ

– Can I use ground turkey? Yes. Adjust cooking time to reach a safe temperature.

3. Beef and Sweet Potato Casserole

You want a gluten free dinner that feels like comfort. This Beef and Sweet Potato Casserole pairs savory beef with the natural sweetness of potatoes for a cozy meal. It serves six and runs about 400 calories per serving. Prep is quick, and the bake fills your kitchen with a warm, inviting scent.

Ingredients

– 1 lb ground beef

– 2 large sweet potatoes, peeled and diced

– 1 onion, chopped

– 2 cloves garlic, minced

– 1 cup beef broth

– 1 tsp paprika

– Salt and pepper to taste

– Fresh parsley for garnish

Instructions

1. Preheat oven to 375°F (190°C).

2. In a skillet, brown the beef with onion and garlic until the meat is no longer pink.

3. In a large bowl, mix the beef, sweet potatoes, broth, paprika, salt, and pepper until evenly coated.

4. Spoon into a greased baking dish and cover with foil to trap steam.

5. Bake covered for 30 minutes, then uncover and bake 15 more minutes until potatoes are tender.

6. Garnish with parsley and serve hot.

Tips

– For extra flavor, add a pinch of thyme or rosemary.

– Leftovers keep in the fridge up to 3 days.

– Freeze portions for a quick meal later.

– You can top with shredded cheese for extra gooeyness.

Great for busy weeknights.

4. Italian Beef and Zucchini Bake

Do you crave Italian flavors without gluten? The Italian Beef and Zucchini Bake blends ground beef, zucchini, marinara, and melted cheese. It comes together with simple steps and bakes in one dish, saving cleanup. You can add bell peppers or mushrooms for more color. Here is why it fits busy weeknights.

Ingredients

– 1 lb ground beef

– 2 medium zucchinis, sliced

– 1 jar (24 oz) gluten-free marinara sauce

– 1 cup shredded mozzarella cheese

– 1 tsp Italian seasoning

– Salt and pepper to taste

Optional: 1 cup sliced bell peppers or mushrooms for layering

Instructions

1. Preheat oven to 375°F (190°C).

2. In a skillet, brown the beef over medium heat. Drain fat.

3. In a baking dish, lay a layer of zucchini, then beef, then marinara. Sprinkle with Italian seasoning, salt, and pepper.

4. Top with mozzarella cheese.

5. Bake 25-30 minutes until cheese is melted and bubbly. If you like a crisper top, broil 2-3 minutes at the end.

Next steps: serve hot, spooning any extra sauce over the plate. This dish serves 4 and clocks in around 350 calories per serving.

Satisfy your Italian cravings without the gluten! This Italian Beef and Zucchini Bake combines savory flavors and effortless prep, making it the perfect dish for busy weeknights. Enjoy dinner, and let the cleanup be a breeze!

5. Beef and Broccoli Casserole

You want a gluten-free family dinner that feels warm and easy. This Beef and Broccoli Casserole blends the best stir-fry flavors with a cozy bake. Tender beef, crisp broccoli, and a cheesy top layer make every bite satisfying. It comes together fast with everyday ingredients you likely already have.

Here is the complete recipe you can make tonight. Servings: 6 • Prep Time: 15 minutes • Cook Time: 25 minutes • Total Time: 40 minutes • Calories: approx 420 per serving

Ingredients

– 1 lb ground beef

– 2 cups broccoli florets

– 1 cup cooked rice

– 1 cup shredded cheddar cheese

– 1/2 cup beef broth

– 1 tsp gluten-free soy sauce

– Salt and pepper to taste

Instructions

1) Preheat your oven to 350°F (175°C).

2) In a skillet, brown the ground beef with salt, pepper, and gluten-free soy sauce.

3) In a large bowl, mix the cooked rice, broccoli, beef, and half of the cheese.

4) Pour the mixture into a greased baking dish and top with the remaining cheese.

5) Bake for 20–25 minutes, until the cheese melts and the dish is bubbly.

Tips

– Add sesame seeds on top for a light crunch.

– You can swap broccoli for green beans or asparagus if you like.

Quick note

– If you use frozen broccoli, thaw and drain well before mixing to keep the casserole from getting too watery.

6. Shepherd’s Pie with Cauliflower Mash

You need a gluten-free dinner that still feels like a treat. This Shepherd’s Pie switches a potato mash for creamy cauliflower. Lean beef plus mixed vegetables make a family-friendly, satisfying plate. You bake it once and it stays good for leftovers. Here’s how you make it. You can adjust the veggies to what you have.

Ingredients

– 1 lb ground beef

– 1 large cauliflower head, cut into florets

– 1 cup frozen mixed vegetables

– 1/2 cup beef broth

– 1 tsp gluten-free Worcestershire sauce

– Salt and pepper to taste

– Optional: 2 tbsp cream cheese or 1 tbsp butter

Instructions

1) Preheat oven to 400°F (200°C).

2) In a skillet, brown the beef. Add the vegetables and cook until tender. Season with salt and pepper.

3) Stir in Worcestershire sauce and broth. Simmer 3 to 5 minutes, then pour the beef mixture into a greased baking dish.

4) Steam or boil the cauliflower until very soft. Blend until smooth, or mash by hand. Season with salt and pepper. If you like extra creaminess, mix in cream cheese or butter.

5) Spread the cauliflower mash over the beef. Bake for about 25 minutes, until the top is lightly golden.

Tip: If you want more color, toss in diced carrots or peas before baking. This dish reheats well the next day. Enjoy warm with a simple green salad.

7. Beef and Mushroom Casserole

If you want a cozy gluten-free supper that the whole family will love, this Beef and Mushroom Casserole fits the bill. The tender beef meets earthy mushrooms in a creamy sauce that feels rich but stays friendly for busy weeknights. It pipes in comfort without extra work and reheats nicely for tomorrow’s lunch.

Servings: 4

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Calories: Approx. 420 per serving

Nutrition Information: Protein: 36g, Carbs: 15g, Fat: 25g, Fiber: 3g

Ingredients:

– 1 lb ground beef

– 8 oz mushrooms, sliced

– 1 onion, diced

– 1/2 cup beef broth

– 1 cup sour cream

– 1 cup shredded cheese (your choice)

– Salt and pepper to taste

– Optional: 2 cloves garlic, minced

– Optional: 1 cup gluten-free noodles or 1 cup cooked rice for serving

Instructions:

1. Preheat your oven to 350°F (175°C).

2. In a skillet, brown the ground beef, onion, and mushrooms until tender.

3. Stir in beef broth and simmer for 5 minutes.

4. Mix in sour cream and half of the cheese, then transfer to a greased baking dish.

5. Top with the remaining cheese and bake for 25-30 minutes.

6. If you like extra bite, add the garlic before browning.

7. Serve the casserole over gluten-free noodles or rice for a complete meal.

Tips and notes:

Taste with a pinch of salt and pepper after cooking. For a lighter version, use half the cheese. You can also swap sour cream for Greek yogurt for a tangy kick.

FAQs: Can I use frozen mushrooms? Yes, thaw and drain well before adding to the pan.

Comfort food doesn’t have to be complicated! Enjoy a hearty gluten-free ground beef casserole that delights the whole family in just 55 minutes. Cozy nights made easy!

8. Spicy Beef and Quinoa Bake

You want a gluten free dinner that your family will actually finish. This Spicy Beef and Quinoa Bake fits the bill. Quinoa gives a wholesome base with texture and fiber. Ground beef adds protein and warmth. A pinch of chili powder and cumin wakes the dish without turning it into a heat wave.

Here is the complete recipe you can follow.

Servings & timing

– Servings: 6

– Prep Time: 15 minutes

– Cook Time: 30 minutes

– Total Time: 45 minutes

– Calories: approx. 360 per serving

– Nutrition: Protein 30g, Carbs 28g, Fat 15g, Fiber 5g

Ingredients

– 1 lb ground beef

– 1 cup cooked quinoa

– 1 can (15 oz) diced tomatoes

– 1 bell pepper, diced

– 1 tsp chili powder

– 1 tsp cumin

– 1/2 cup shredded cheese (optional)

Instructions

1. Preheat your oven to 375°F (190°C).

2. Cook quinoa according to the package directions, then set it aside.

3. In a large skillet, brown the ground beef. Add chili powder, cumin, and the diced bell pepper.

4. Stir in quinoa and tomatoes. Mix well.

5. Lightly grease a baking dish. Pour in the beef and quinoa mix, top with cheese if you like, and bake 20–25 minutes.

6. For extra heat, fold in jalapeños or a splash of hot sauce before baking.

7. Leftovers make easy lunches the next day.

Vegetarian option: swap beef for black beans or lentils and adjust seasonings to taste.

9. Buffalo Beef Casserole

Craving a bold, gluten-free dinner that you and your family will love? Buffalo Beef Casserole brings heat, cream, and melted cheese to the table. It feels cozy and comforting, with a bright buffalo kick that shines in every bite. This dish is simple to pull off on a weeknight and it fills the kitchen with a warm, savory scent.

Complete Recipe

Ingredients:

– 1 lb ground beef

– 1/2 cup buffalo sauce

– 1 cup cream cheese

– 1 cup shredded cheese

– 1/2 cup celery, diced

– Salt and pepper to taste

Instructions:

1. Preheat oven to 350°F (175°C).

2. Brown the beef in a skillet until no pink remains, then drain the fat.

3. Stir in buffalo sauce and cream cheese until smooth.

4. Mix in diced celery and season with salt and pepper.

5. Transfer to a greased baking dish, top with shredded cheese, and bake for 25-30 minutes.

Serve with gluten-free tortilla chips if you want a fun crunch. If you like more heat, add a splash of buffalo sauce or leave the seeds out for a milder version.

FAQ: Can I use chicken instead of beef? Yes. Ground chicken works well in this casserole.

10. Beef and Spinach Pasta Bake

You want a cozy pasta bake that fits a gluten-free diet. This Beef and Spinach Pasta Bake gives you a hearty meal with ground beef, fresh spinach, and gluten-free pasta. Top it with cheese and bake until bubbling for a family-friendly dinner. Ready in under an hour, it stays flavorful and easy to scale for seconds.

– Servings: 6

– Prep Time: 15 minutes

– Cook Time: 30 minutes

– Total Time: 45 minutes

– Calories: Approx. 450 per serving

– Nutrition Information: Protein 28g, Carbs 40g, Fat 22g, Fiber 5g

Ingredients:

– 1 lb ground beef

– 8 oz gluten-free pasta

– 2 cups fresh spinach

– 1 jar (24 oz) marinara sauce

– 1 cup shredded mozzarella cheese

– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).

2. Cook pasta in salted water until al dente; drain.

3. In a skillet, brown the ground beef with salt and pepper.

4. Stir in marinara sauce and spinach until the spinach wilts.

5. Toss the cooked pasta with the meat sauce. Put into a greased baking dish.

6. Top with mozzarella cheese. Bake 20-25 minutes, until cheese is melted and bubbly.

Feel free to swap in peppers or zucchini for more color. This dish freezes well and makes meal prep a breeze.

11. Cheesy Beef and Vegetable Bake

Need a simple gluten-free dinner that the whole family will love. This Cheesy Beef and Vegetable Bake delivers protein, color, and a warm, bubbly top dish. It cooks quickly and uses ingredients you likely have on hand. Best of all, it cleans up easy.

Here is why it fits busy nights. You brown the beef, stir in veggies, and add broth and seasonings. Then you bake with cheese until the top is golden and the kitchen smells great. You can swap ingredients to use leftovers and still get a comforting meal.

Complete recipe

Servings: 6

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: Approx. 420 per serving

Nutrition Information: Protein: 30g, Carbs: 30g, Fat: 20g, Fiber: 5g

Ingredients

– 1 lb ground beef

– 2 cups assorted vegetables (carrots, bell peppers, zucchini)

– 1 cup shredded cheddar cheese

– 1/2 cup beef broth (gluten-free if needed)

– 1 tsp Italian seasoning

– Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).

2. Brown the ground beef in a skillet, then drain excess fat if you want.

3. Add the vegetables and sauté for about 5 minutes.

4. Stir in beef broth and Italian seasoning; season with salt and pepper.

5. Transfer the mixture to a greased baking dish, sprinkle with cheese, and bake for 25 minutes until the cheese is melted and bubbly.

Notes: Use whatever vegetables you have on hand. This is a good way to use leftovers.

FAQ

Can I make this vegetarian? Yes. Replace the beef with cooked lentils, mushrooms, or a plant-based crumble.

Dinner doesn’t have to be complicated. With a little ground beef and some veggies, you can whip up a comforting, gluten-free meal that your whole family will love in no time!

12. Mediterranean Beef Casserole

Looking for a gluten free, family friendly dinner? This Mediterranean Beef Casserole brings bright flavors to your table. Ground beef with chickpeas, tomatoes and feta makes a warm, comforting bake. It comes together fast and uses simple pantry staples for six.

Servings: 6

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: Approx. 450 per serving

Nutrition Information: Protein 32g, Carbs 28g, Fat 25g, Fiber 4g

Ingredients

– 1 lb ground beef

– 1 can (14 oz) chickpeas, drained

– 1 cup diced tomatoes

– 1/2 cup feta cheese

– 1 tsp oregano

– 1 tsp garlic powder

– Salt and pepper to taste

– Optional: olives or bell peppers for extra flavor

Instructions

1. Preheat your oven to 350°F (175°C).

2. In a skillet, brown the ground beef with garlic powder, oregano, salt, and pepper. Break the beef into small pieces as it cooks.

3. Stir in chickpeas and tomatoes. Let the mixture simmer a few minutes so the flavors mingle.

4. Transfer everything to a greased baking dish. Top with feta cheese.

5. Bake for 25 minutes until the dish is bubbly and the cheese starts to melt.

Serving suggestion: a simple green salad on the side rounds out the meal. Next steps: this dish stays tasty when stored and reheated, so you can plan leftovers for busy days.

13. Taco Beef Casserole

Stressed by weeknights? You want a gluten free, tasty, and easy dinner. This Taco Beef Casserole brings the flavors of taco night to one cozy bake. It serves six and comes together fast. Crunchy chips meet seasoned beef, black beans, salsa, and melty cheese for a complete meal.

Here is why this works for busy families: simple gluten free ingredients, quick prep, and a bake that finishes in about 40 minutes.

Ingredients

– 1 lb ground beef

– 1 packet gluten-free taco seasoning

– 1 cup crushed corn tortilla chips

– 1 can (15 oz) black beans, drained

– 1 cup shredded cheese (Mexican blend)

– 1 cup salsa

Instructions

1. Preheat oven to 350°F (175°C).

2. Brown the ground beef and stir in taco seasoning.

3. In a greased baking dish, layer crushed tortilla chips, beef, beans, salsa, and cheese.

4. Bake for 25 minutes until cheese is melted and bubbly.

5. Top with fresh cilantro and avocado for extra freshness.

Nutrition and timing

– Servings: 6

– Prep Time: 10 minutes

– Cook Time: 30 minutes

– Total Time: 40 minutes

– Calories: approx. 480 per serving

– Protein: 36 g, Carbs: 28 g, Fat: 25 g, Fiber: 4 g

FAQs

– Can I use ground turkey instead of beef? Yes. Ground turkey works as a lighter substitute.

14. Stuffed Pepper Casserole

If you want the stuffed pepper taste without all the fuss, try this gluten free casserole. It folds beef, peppers, rice and tomatoes into one cozy pan. Here is why it helps on busy nights: you brown the beef, mix in the rest, and bake until the cheese melts. Next steps give you a simple plan you can follow for a smooth dinner.

Complete recipe details

– Servings: 6

– Prep Time: 15 minutes

– Cook Time: 30 minutes

– Total Time: 45 minutes

– Calories: Approx. 400 per serving

– Nutrition Information: Protein 30g, Carbs 25g, Fat 18g, Fiber 5g

– Ingredients:

– 1 lb ground beef

– 3 bell peppers, chopped (red, yellow, green for color)

– 1 cup cooked rice

– 1 can (14 oz) diced tomatoes

– 1 tsp Italian seasoning

– 1 cup shredded cheese

– Instructions:

1) Preheat oven to 350°F (175°C).

2) In a skillet, brown the beef until no pink remains. Drain excess fat.

3) Stir in chopped peppers, cooked rice, diced tomatoes, and Italian seasoning.

4) Grease a baking dish and spread the mixture evenly.

5) Top with shredded cheese and bake 25 minutes until bubbling and the edges turn golden.

This dish smells like home as it cooks. When you serve, add a simple salad on the side for balance.

15. Ground Beef and Potato Bake

You need a warm, gluten-free dinner that feeds the family. This Ground Beef and Potato Bake is simple to make and budget-friendly. You get juicy beef, soft potatoes, and gooey cheese in every bite. It stores well for busy nights and freezes nicely for later meals.

Ingredients

– 1 lb ground beef

– 4 medium potatoes, thinly sliced

– 1 onion, diced

– 1 cup shredded cheese

– 1 cup beef broth

– Salt and pepper to taste

Instructions

1. Preheat oven to 375°F (190°C).

2. In a skillet, brown the ground beef with onion. Season with salt and pepper.

3. In a greased baking dish, lay down a layer of potatoes. Add beef, then cheese. Repeat to finish with cheese on top.

4. Pour beef broth over the layers. Bake about 45 minutes until potatoes are tender and cheese is golden.

For extra flavor, add a pinch of rosemary or thyme.

Tip: You can assemble it the night before and bake it the next day for a fast family meal.

A warm, gluten-free dinner doesn’t have to be complicated! With juicy ground beef and tender potatoes, this Ground Beef and Potato Bake is your go-to for satisfying family meals any night of the week.

16. Beef and Spinach Lasagna

Craving a gluten-free lasagna that your whole family will love? This Beef and Spinach Lasagna delivers. You get juicy ground beef, bright spinach, and creamy cheese tucked between tender gluten-free noodles. It comes together quickly and serves eight, with easy leftovers.

Here are the complete recipe details.

Ingredients

– 1 lb ground beef

– 12 gluten-free lasagna noodles

– 2 cups fresh spinach

– 2 cups marinara sauce

– 1 cup ricotta cheese

– 1 cup shredded mozzarella cheese

– Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C).

2. Cook the gluten-free noodles according to package directions, then drain.

3. In a skillet, brown the ground beef. Season with a pinch of salt and pepper, then stir in the spinach until it wilts.

4. In a baking dish, spread a little marinara on the bottom. Layer noodles, beef and spinach, ricotta, and mozzarella. Repeat until you use all ingredients, finishing with a cheese layer on top.

5. Bake for 30-35 minutes, until the sauce is bubbling and the cheese is melted.

6. Let the lasagna rest 5-10 minutes before slicing for clean cuts.

Tips

– Add fresh basil or Italian seasoning for extra aroma.

– Freezing tip: you can freeze this lasagna before baking or after baking for later meals.

17. Ground Beef and Eggplant Bake

You want a gluten-free, family-friendly dinner that is easy to cook and hard to beat. This Ground Beef and Eggplant Bake stacks juicy beef with tender eggplant, bright tomatoes, and melted cheese for a comforting plate. It comes together in one dish and fits busy weeknights without sacrificing flavor. Bake, serve with a green salad, and you have a complete meal that kids and adults will love.

Ingredients

– 1 lb ground beef

– 2 large eggplants, sliced

– 1 can (14 oz) diced tomatoes

– 1 cup shredded cheese

– 1 tsp Italian seasoning

– Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C).

2. In a skillet, brown the beef with Italian seasoning, and season with salt and pepper.

3. In a baking dish, layer eggplant slices, then beef, then tomatoes.

4. Add a layer of cheese, repeat, and finish with cheese on top.

5. Bake 35–40 minutes until bubbling and golden on top.

Servings: 6 • Prep Time: 15 minutes • Cook Time: 40 minutes • Total Time: 55 minutes • Calories: approx. 420 per serving

Nutrition Information: Protein 30g, Carbs 20g, Fat 25g, Fiber 6g

This dish offers a hearty gluten-free option that scales well for family dinners. Fresh parsley or basil sprinkled on top adds a bright finish. Pair it with a simple green salad for balance.

18. Beef Stroganoff Casserole

Craving a cozy gluten-free dinner that feels like a hug? This Beef Stroganoff Casserole gives creamy comfort without hours at the stove. It bakes in one dish so you can unwind while it cooks. You’ll taste tender beef, soft gluten-free noodles, and mushrooms in a silky sauce that coats every bite. The dish stays light on heavy steps and cleanup is easy. It serves six, fits a busy weeknight, and works well as a make-ahead meal for leftovers. You can swap sour cream for a lighter version if you want fewer calories.

Here is the complete recipe you can follow tonight.

Beef Stroganoff Casserole — complete recipe

– Servings: 6

– Prep Time: 15 minutes

– Cook Time: 35 minutes

– Total Time: 50 minutes

– Calories: approx. 480 per serving

Ingredients

– 1 lb ground beef

– 2 cups gluten-free noodles

– 1 can (10 oz) cream of mushroom soup

– 1 cup sour cream

– 1 cup mushrooms, sliced

– Salt and pepper to taste

Instructions

1. Preheat oven to 350°F (175°C).

2. Cook gluten-free noodles according to package directions; drain.

3. In a skillet, brown the ground beef and mushrooms until no pink remains.

4. In a large bowl, mix the cooked noodles, beef mixture, soup, sour cream, salt, and pepper until evenly coated.

5. Transfer to a greased baking dish. Bake 30 minutes, until bubbly.

Notes: For extra depth, drizzle a splash of Worcestershire sauce or add chopped fresh herbs before serving. You can use any mushroom you like to tailor the flavor.

19. Beef and Cabbage Casserole

Need a gluten free ground beef recipe that is easy and comforting? This Beef and Cabbage Casserole fits. It comes together in one pan and bakes to a tender finish. You get a hearty mix of seasoned beef, cabbage, and tomatoes. It works for busy weeknights and stays budget friendly. You can switch greens or skip cheese if you want. Here is the complete recipe so you can cook today.

Next steps.

Ingredients

– 1 lb ground beef

– 1 small head cabbage, chopped

– 1 onion, diced

– 1 can (14 oz) diced tomatoes

– 1 tsp garlic powder

– Salt and pepper to taste

– Optional: 1/2 cup shredded cheese

Instructions

1. Preheat oven to 375°F (190°C).

2. In a large skillet, brown the beef with the onion. Season with garlic powder, salt, and pepper.

3. Add the chopped cabbage and diced tomatoes. Cook until the cabbage softens, about 5 to 7 minutes.

4. Pour the mix into a greased baking dish. Bake for 25 minutes.

5. If using cheese, sprinkle on top and bake 5 more minutes until melted.

20. Beef and Lentil Casserole

Looking for a cozy gluten free dinner that fills the table and the belly?

This Beef and Lentil Casserole blends beef with lentils for a hearty, protein rich meal.

The flavors are warm and simple, and it stays filling even on busy nights.

You can prep ahead and freeze leftovers for later meals.

Here is the complete recipe you can follow today.

Ingredients

– 1 lb ground beef

– 1 cup dry lentils, rinsed

– 2 cups beef broth

– 1 medium onion, diced

– 1 can (14 oz) diced tomatoes

– 1 tsp ground cumin

– 1/2 tsp salt, plus pepper to taste

– 1 tbsp olive oil for browning (optional)

Instructions

1) Preheat oven to 350°F (175°C).

2) In a large skillet, heat oil if using. Add beef and onion; cook until beef is browned and onion is soft.

3) Stir in lentils, broth, tomatoes, cumin, salt, and pepper. Bring to a simmer.

4) Transfer to a greased baking dish. Cover and bake 45 minutes, or until lentils are tender.

5) If you like heat, add chili flakes or a dash of hot sauce before serving.

Storage tips: Refrigerate up to 3 days or freeze for up to 1 month.

21. Beef and Cauliflower Casserole

Looking for a gluten free dinner the whole family will love? Beef and Cauliflower Casserole swaps cauliflower for starch. It stays tasty and easy to make. You get protein, fiber, and a low carb dish that bakes in one dish.

Here is the complete recipe you can follow tonight.

Servings: 6

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: approx. 350 per serving

Nutrition Information: Protein 30g, Carbs 18g, Fat 20g, Fiber 5g

Ingredients:

– 1 lb ground beef

– 1 large head cauliflower, riced

– 1 cup shredded cheese

– 1 cup diced tomatoes

– 1 tsp Italian seasoning

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 350°F (175°C).

2. In a skillet, brown the ground beef with a pinch of salt and pepper.

3. Stir in the riced cauliflower and diced tomatoes. Cook until the cauliflower is tender and flavored.

4. Transfer to a greased baking dish. Top with cheese.

5. Bake 25-30 minutes until the cheese melts and the top is bubbly.

Tips:

– Leftovers reheat well in the microwave or oven.

– For a richer taste, add a splash of cream before baking.

FAQ:

– Can I use frozen riced cauliflower? Yes. Thaw and drain well before mixing.

22. Beef and Chickpea Casserole

You want a gluten free dinner that feels homey and easy. Beef and Chickpea Casserole fits. It fills the kitchen with warm smells of beef, tomatoes, and cumin. It serves six and cooks in about 45 minutes.

Ingredients

– 1 lb ground beef

– 1 can (15 oz) chickpeas, drained and rinsed

– 1 cup diced tomatoes

– 1 tsp cumin

– 1 onion, chopped

– 1 cup shredded cheese

– Optional: 1 cup spinach or kale, chopped

Instructions

1. Preheat oven to 375°F (190°C).

2. In a skillet, brown the ground beef with the onion.

3. Stir in chickpeas, diced tomatoes, and cumin; mix well.

4. If you like, add spinach or kale now for extra greens.

5. Transfer the mixture to a greased baking dish and top with cheese.

6. Bake 20–25 minutes until the cheese melts and the casserole is bubbly.

Tip: If you’re short on time, skip extra greens and bake a few minutes longer for extra gooey cheese.

23. Beef and Potato Hash Bake

Looking for a gluten-free meal that fills the table fast? This Beef and Potato Hash Bake fits. It blends beef, potatoes, and cheese into one hearty dish. It works for breakfast, brunch, or a cozy family dinner. You can swap in veggies you have on hand. It serves four and stays simple.

Here is the full recipe so you can cook it tonight.

– Ingredients:

– 1 lb ground beef

– 4 medium potatoes, diced

– 1 onion, diced

– 1 bell pepper, diced

– 1 tsp paprika

– 1 cup shredded cheese

– Salt and pepper to taste

– Optional: 4 eggs for topping

– Instructions:

1. Preheat oven to 375°F (190°C).

2. In a skillet, brown the beef with onion and pepper until no pink remains.

3. Stir in potatoes and paprika. Cook 8–10 minutes, until potatoes start to soften.

4. Lightly grease a baking dish. Spread beef mix inside and top with cheese.

5. Bake 25–30 minutes, until potatoes are tender and cheese is melted.

6. If you like extra protein, add a fried egg on each serving.

Notes: Want more greens? add zucchini or mushrooms halfway through cooking.

24. Beef and Tomato Bake

Need a gluten free dish that comes together fast and still tastes like a hug? Beef and Tomato Bake delivers. Ground beef teams up with juicy tomatoes in a simple bake that comes out warm and comforting. It helps busy nights feel calmer while feeding a hungry family.

Here is a complete recipe you can rely on.

Ingredients

– 1 lb ground beef

– 1 can (14 oz) diced tomatoes

– 1 onion, chopped

– 1 tsp Italian seasoning

– 1 cup shredded cheese

– Salt and pepper to taste

– Optional: 1 bell pepper, chopped for color

Instructions

1. Preheat your oven to 350°F (175°C). Lightly oil or grease a 9×13 inch baking dish.

2. In a skillet, cook the ground beef with the onion until the meat browns and the onion is soft.

3. Add the diced tomatoes and Italian seasoning. Stir well and let the flavors mingle a few minutes.

4. Transfer the beef mix to the dish. Sprinkle the cheese on top.

5. Bake for about 25 minutes, until the cheese is melted and bubbly.

6. Rest 5 minutes before serving so the flavors set.

Serving idea: pair this with gluten-free bread or a simple green salad to balance the meal.

Nutrition (approximate per serving): 380 calories, 30 g protein, 25 g carbs, 20 g fat, 3 g fiber.

25. Beef and Carrot Casserole

Looking for a simple gluten free dinner that the whole family will love? This Beef and Carrot Casserole is warm, hearty, and easy to make. It pairs tender ground beef with sweet carrots and a gooey cheese topping. You get a complete meal in one dish with less mess.

Ingredients

– 1 lb ground beef

– 2 cups carrots, sliced

– 1 onion, diced

– 1 cup beef broth

– 1 cup shredded cheese

– Salt and pepper to taste

– Optional: 1/2 tsp thyme or rosemary

Servings: 6

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Calories: approx. 380 per serving

Nutrition Information: Protein: 30g, Carbs: 28g, Fat: 18g, Fiber: 4g

Instructions

1. Preheat oven to 350°F (175°C).

2. In a skillet, brown the ground beef with onion.

3. Stir in carrots and beef broth; cook until carrots are tender.

4. Transfer to a greased baking dish; top with cheese.

5. Bake for 30 minutes. Let the casserole rest 5 minutes before serving.

This dish gives you a comforting plate without gluten. The carrots soften and shed sweetness, while cheese adds a creamy finish. For variety, swap half the carrots for chopped cauliflower.

Conclusion

With these 25 gluten-free ground beef recipes, dinner planning is a breeze! These casseroles not only cater to dietary needs but also provide a variety of flavors and textures that your family will love. From hearty classics to creative twists, each recipe is designed to be simple and delicious, ensuring your family gathers around the table for a meal that satisfies.

Enjoy exploring these recipes and don’t hesitate to mix and match ingredients based on your family’s preferences. Happy cooking!

Frequently Asked Questions

What are some easy gluten free ground beef recipes for dinner?

If you’re looking for quick and comforting meals, you’ll love the selection of easy gluten free ground beef recipes! Consider trying the Cheesy Beef and Rice Casserole or the Mexican Beef Casserole. Both are family-friendly and can be prepared in no time, making them perfect for busy weeknights. Don’t forget the Buffalo Beef Casserole if you’re in the mood for something spicy!

How can I make gluten free ground beef meals healthier?

Making healthy gluten free ground beef meals is easier than you think! Start by incorporating vegetables like spinach, zucchini, or sweet potatoes into your casseroles for added nutrients. Recipes such as the Beef and Sweet Potato Casserole not only taste great but are also packed with fiber and vitamins. Additionally, opt for lean ground beef to reduce fat content while maintaining protein levels.

Are these gluten free ground beef recipes suitable for kids?

Absolutely! These gluten free ground beef recipes are designed with families in mind. Dishes like the Beef and Spinach Pasta Bake and Cheesy Beef and Vegetable Bake are not only delicious but also appealing to children. They combine familiar flavors with nutritious ingredients, making them a hit at the dinner table!

Can I prepare these gluten free ground beef recipes in advance?

Yes! Many of these gluten free ground beef casseroles can be prepared ahead of time. For instance, the Italian Beef and Zucchini Bake can be assembled and stored in the fridge until you’re ready to bake it. This is a great way to save time on busy nights. Just remember to adjust cooking times if you’re baking from chilled!

What are some quick dinner recipes using ground beef?

When time is short, you’ll appreciate the quick dinner recipes featuring ground beef! Recipes like Beef and Broccoli Casserole and Stuffed Pepper Casserole come together quickly, often in one pan. They deliver satisfying flavors without the hassle, making your dinner prep a breeze!